For low-calorie snacks in India in 2026, the biggest things to look for are **high protein**, **high fiber**, and **minimal frying/sugar**. The best options keep you full for longer instead of causing another craving 30 minutes later. Roasted makhana, roasted chana, Greek yogurt, sprouts, and baked protein snacks are consistently rated among the best Indian low-calorie choices. ### Best overall Roasted makhana is still the top Indian “diet snack” in 2026 becau
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