Best healthy chips India 2026

If you're looking for **healthy chips available in India in 2026**, prioritize products that are: - High in protein or fiber - Made from millets, legumes, or vegetables - Baked or roasted (rather than deep-fried) - Lower in sodium and without palm oil when possible Here are some of the better options currently available: ### [SuperYou Multigrain Protein Chips]() *₹25* **Other good choices:** ### [Troovy Tangy Tomato Moong Dal Chips]() *₹194* ### [Troovy Healthy Masala Ragi Chips]() *₹194* ### [Snackible Multigrain Protein Chips]() *₹45* ### [Pueritia Ragi Masala Protein Chips]() *₹399* ### [Grainzo Multigrain Chips]() *₹200* ### [Beetroot Chips]() *₹249.50* ### [Urban Platter Scoopers Original Crisps]() *₹130* ### Which is best for your goal? | Goal | Best choice | |------|-------------| | Weight loss | SuperYou Multigrain Protein Chips | | High protein | Troovy Moong Dal Chips, Pueritia Protein Chips | | High fiber | Beetroot or multigrain chips | | Lowest processing | Simple beetroot or vegetable chips with minimal ingredients | ### What to check on the label A healthy chip generally has: - **Protein:** at least 8–10 g per serving - **Fiber:** at least 3 g per serving - **Added sugar:** close to 0 g - **Sodium:** under 250–300 mg per serving - Short ingredient list with whole-food ingredients Nutrition experts continue to recommend snacks based on legumes (such as chickpeas or moong), millets, and vegetables over conventional potato chips because they tend to provide more protein and fiber while keeping you fuller for longer. If your goal is **fat loss**, **muscle gain**, or **diabetes-friendly snacking**, I can narrow this list further.

The Indian snacking market has evolved significantly, with brands replacing refined flour (*maida*), palm oil, and heavy frying with ancient grains, baking, and popping technologies. When looking for the healthiest "chips" or crisp alternatives, focus on the **ingredient list** (look for whole grains like ragi, jowar, or chickpeas) and the **cooking method** (baked, popped, or vacuum-fried). --- ## Top Healthy Chips & Crisps Brands in India ### 1. SuperYou (Multigrain Chips) Instead of potato or refined flour, this brand utilizes a blend of **oats, ragi, and soya**. They offer a solid nutritional profile with decent protein and fiber, retaining a satisfying crunch without the heavy grease. ### 2. The Healthy Binge (Millet Amaranth & Jowar Crisps) Specializing in **100% baked, maida-free** snacks, their standout items are the Moringa Jowar Crispies. They are completely roasted, preserving the minerals of the sorghum (jowar) and incorporating superfoods into a light, airy puff/chip format. ### 3. Snackible (Popped Chips) Snackible uses heat and pressure (**popping technology**) rather than deep-frying to create their chips. Their popular *Pani Puri Protein Popped Chips* deliver classic Indian street food flavors with minimal fat and a higher protein content. ### 4. Natch (Thai Rice Chips) For a slightly different texture, Natch offers light, airy rice chips made from **sticky rice and coconut milk**. They are baked, gluten-free, and offer a cleaner ingredient list than mainstream potato chips. ### 5. Saffola Munchiez (Ragi & Millet Chips) A highly accessible commercial option found in most local grocery apps. Their **Ragi Chips** are roasted rather than deep-fried, making them a much better alternative to traditional potato crisps for daily snacking. ### 6. Vacuum-Fried Vegetable Chips (Various Brands like True Elements, Farm2Home) Instead of grain, these chips use real vegetables like **sweet potato, beetroot, and carrot**. Because they are vacuum-fried at lower temperatures, they absorb significantly less oil and preserve the vegetable's natural nutrients and color. --- ## 💡 Quick Checklist for "Healthy" Chips: * **Check the Oil:** Avoid snacks listing **palm oil** or hydrogenated vegetable fats. Look for cold-pressed oils, rice bran oil, or olive oil. * **Look at the Base:** Ensure the first ingredient listed is a whole grain (like jowar, ragi, chickpea, or oats) rather than corn starch, potato flakes, or refined wheat flour. * **Sodium Levels:** "Healthy" chips can still be packed with sodium. Check the nutrition label to ensure the salt levels aren't excessively high. Are you looking for a specific flavor profile (like spicy, cheesy, or tangy), or a certain dietary requirement like gluten-free or high-protein?

Based on top-rated options available in India in 2026, here are the best healthy chips, featuring natural ingredients, baked methods, and healthier oil choices. These popular, colorful veggie chips are made from beetroot, carrot, and spinach combined with urad dal. They are marketed as gluten-free, with no palm oil, no preservatives, and are cooked in rice bran oil. A highly regarded choice for fiber, minerals, and vitamins. This combo includes beetroot, carrot, and spinach options that are free from maida and palm oil. A nutritious option offering the benefits of jowar and moringa. These are baked rather than fried, providing a high-protein and high-fiber snack. These offer a lower-fat alternative to traditional chips, claiming 60% less saturated fat and no palm oil. **Key Considerations for Healthy Chips in 2026:** - **Oil Type:** Look for Rice Bran Oil, Olive Oil, or Baked/Roasted options. - **Ingredients:** Prioritize products with low or no Maida and minimal artificial preservatives. - **Base Material:** Choose baked jowar, bajra, ragi, or vegetable-based chips for higher fiber and protein. Would you prefer to know about **highest-protein**, **lowest-calorie**, or **best-tasting** healthy snacks?