Best healthy chips India 2026

If your goal is **healthier packaged chips** (not necessarily the lowest-calorie), these are among the best options available in India in 2026. The healthiest choices tend to be made from **millets, pulses, or vegetables**, with higher protein/fiber and less refined starch. ### Best overall ### [SuperYou Multigrain Protein Chips]() *₹25* **Why it's a good pick:** - Higher protein than regular potato chips - Contains fiber for better satiety - Good option if you want a crunchy snack after workouts or between meals ### Other good healthy chips ### [Snackible Source of Protein Multigrain Chips]() *₹45* ### [Pueritia Ragi Masala Protein Chips]() *₹399* ### [Troovy Healthy Masala Vegetable Chips]() *₹172* ### More options to explore ### [Lo! Gluten-Free Millet Ragi Chips]() *₹96* ### [Beetroot Chips]() *₹349* ### [Troovy Moong Dal Chips]() *₹172* ### [Urban Platter Scoopers]() *₹130* ### [Broccoli Masala Chips]() *₹99* ### What to look for on the label Choose chips that have: - **≥5 g protein** per serving (or higher) - **≥3 g fiber** per serving - **<250 mg sodium** per serving if possible - Baked, roasted, or air-popped rather than deep-fried - Whole grains (ragi, jowar, oats, quinoa) or pulses as the first ingredient - No palm oil if that matters to you Dietitians also note that snacks based on **roasted chickpeas, pulses, or whole grains** are generally more filling and nutrient-dense than conventional potato chips. If you're looking for the **absolute healthiest crunchy snack**, roasted **makhana**, roasted **chana**, or **air-popped popcorn** usually beat even the healthiest chips in terms of nutrition.

The Indian snacking landscape has seen a massive shift toward "clean-label" and guilt-free options. If you are looking for healthy chips, the key is to look for brands that avoid **palm oil, excess sodium, and refined flour (*maida*)**, opting instead for baking, vacuum-frying, and ancient grain bases. The top healthy chip options and brands in India right now focus on better ingredients and smarter cooking methods: ### 1. The Millet & Ancient Grain Pioneers Instead of potato or corn starch, these brands use nutrient-dense Indian grains like ragi, jowar, and bajra. * **The Healthy Binge:** This brand has gained huge popularity for its **100% baked, maida-free, and palm oil-free** chips. They use a base of millets and amaranth. * * *Top picks:* Moringa Jowar Chips, Ragi Chips (Cajun or Chatpata flavor), and Quinoa Chips. * **Healthy Master:** Known for a massive variety of functional snacks, they focus on baked whole grains and vegetables. Their snacks contain no artificial colors or preservatives. * * *Top picks:* Baked Ragi Chips, Soya Chips, and Beetroot Chips. * **Conscious Food / Pure & Sure:** Trusted organic brands that have expanded heavily into snacks. * * *Top picks:* Bajra Masala Chips and Rajma/Chickpea-based high-protein chips. ### 2. The Vacuum-Fried Revolution If you love the actual texture of a real potato or vegetable chip but hate the grease, **vacuum-fried chips** are the answer. They are fried at lower temperatures in a vacuum, absorbing up to 75% less oil while retaining the vegetable's color and nutrients. * **To Be Honest (TBH):** They specialize entirely in vacuum-fried real vegetable chips. They use minimal ingredients—just the vegetable, a dash of rice bran oil, and seasoning. * * *Top picks:* Purple Sweet Potato with Pani Puri Masala, Crunchy Beetroot, and Golden Sweet Potato Chips. * **Beyond Snack:** If you specifically want banana chips, this brand completely revolutionized the Kerala banana chip market. They use high-quality Nendran bananas, maintain strict hygiene, and are much lighter and less oily than traditional loose banana chips. ### 3. Pop Chips & Protein Triangles * **BRB (Forbidden Foods):** If you miss regular potato chips or nachos, BRB uses "popping" technology (heat and pressure) rather than frying or baking. It gives them a very light, airy crunch with a fraction of the fat content. * * *Top picks:* Rice Pop Chips and Sweet Chili Chickpea Popped Chips. * **TagZ Foods:** Famous for their popped potato chips that boast 50% less fat than regular potato chips. They avoid palm oil, preservatives, and artificial colors entirely. --- ### 💡 The "Healthy Chip" Cheat Sheet (What to check on the back pack): | What to look for ✅ | What to avoid ❌ | |:--- |:--- | | **Cold-pressed or Rice Bran Oil** | **Palm Oil / Palmolein Oil** (The biggest culprit in cheap chips) | | **Whole Grains** (Jowar, Ragi, Bajra, Chickpeas) | **Refined Flour / Corn Starch** (*Maida*) | | **Baked, Popped, or Vacuum-Fried** | **Deep-Fried** | Which flavor profile are you leaning toward—something classic and salty, or a spicy Indian masala? I can point you to the exact flavor to try next.

As of mid-2026, the best healthy chips in India focus on millet-based, baked, and non-palm oil options, prioritizing fiber, protein, and cleaner ingredients over fried potatoes. Here are the top healthy chip choices available in India based on current market trends: A nutrient-rich millet snack, offering a blend of multigrains that are a good source of fiber and essential minerals, often featuring flavors like Sour Cream & Onion. These are highly rated for being cooked in rice bran oil with no preservatives or palm oil, often available in a popular "Masala Punch" flavor. This brand offers a wide range of options, including Ragi, Quinoa, and Oats chips, designed to be lower in calories and rich in fiber/protein. Another strong offering from Troovy, focusing on vegetable-based snacking without palm oil. **Key Considerations for Healthy Chips in 2026:** - **Ingredients:** Look for millets (ragi, bajra, jowar), quinoa, or oats instead of corn or potato. - **Cooking Method:** Baked is generally healthier than fried. - **Oil Used:** Avoid palm oil; choose options with healthier oils like rice bran or olive oil. - **Additive Free:** Look for no added MSG or artificial preservatives. Would you like to know which of these brands offers the **highest protein content** or **lowest calories**?