Best healthy chips India 2026

If you're looking for **healthy chips available in India in 2026**, focus less on marketing claims like "multigrain" and more on the ingredient list. The healthiest options are typically: - Baked or air-popped instead of deep-fried. - Made from whole grains (ragi, jowar, oats, quinoa) or real vegetables. - Higher in protein and fiber. - Lower in sodium and free of palm oil where possible. Here are some of the better options: ### [SuperYou 20g Protein Multigrain Chips]() *₹65* High in protein compared with regular chips and made from multigrains, making it a good option if you want a more filling snack. Other good choices: ### [Lo! Gluten Free Millet Ragi Chips]() *₹96* ### [Healthy Master Ragi Chips]() *₹99* ### [Evolve Ragi Chips]() *₹81* ### [Prolicious Healthy Protein Thin Chips]() *₹55* You can also browse several good options together: ### [SuperYou 20g Protein Multigrain Chips]() *₹65* ### [Lo! Gluten Free Millet Ragi Chips]() *₹96* ### [Healthy Master Ragi Chips]() *₹99* ### [Evolve Ragi Chips]() *₹81* ### [Prolicious Healthy Protein Thin Chips]() *₹55* ### Best by goal - **Highest protein:** SuperYou 20g Protein Multigrain Chips. - **Best millet-based:** Healthy Master Ragi Chips or Lo! Ragi Chips. - **Best everyday alternative to potato chips:** Evolve Ragi Chips. - **Lowest processing:** Plain roasted makhana or roasted chana are even healthier than most packaged chips. ### What to check before buying - Protein: **≥8 g per serving** (if buying protein chips). - Fiber: **≥3 g per serving**. - Sodium: **<250 mg per serving** if possible. - Ingredients: Whole grains or vegetables should appear before refined starches. - Avoid products with long ingredient lists, artificial colors, and excessive flavor enhancers.

Healthy snacking has taken over the Indian food scene, and the market is packed with brands ditching deep-frying, palm oil, and *maida* (refined flour) in favor of ancient grains, millets, and clean labels. If you are looking for crunchy alternatives to standard potato chips, here are some of the best, highly-rated healthy chip and crisp brands available in India: ### 1. The Millet & Alternative Grain Pioneers Instead of potato or corn, these chips rely on nutrient-dense millets and grains that offer more fiber and protein. * **Millet Me:** Famous for their **Jowar (Sorghum) Cheese Chips** and Jowar Khakhras. They are baked, 100% *maida*-free, and don't use palm oil. * **SuperYou:** Their **Multigrain Chips** are a massive hit for movie nights. They use a blend of oats, ragi, and soya to deliver a satisfying snap without the oily guilt. * **The Healthy Binge:** Known for their **Moringa Jowar Crispies**. They are 100% roasted, preserving the minerals of the sorghum while introducing the antioxidant benefits of moringa. ### 2. Popped & High-Protein Chips These brands use heat and pressure (popping) rather than frying to keep the fat content low. * **Snackible:** A major player in reimagining junk food. Their **Pani Puri Protein Popped Chips** use heat-press technology to give you that classic street-food tang (amchur and black salt) with a high-protein kick. * **Popchips / Soya & Chickpea Chips:** Various health brands are now offering popped rice, jowar, and dal crisps that feel incredibly light but keep you full due to the chickpea and soya base. ### 3. Vacuum-Fried Vegetable Chips Vacuum-frying cooks vegetables at lower temperatures and pressure, meaning the chips absorb up to 70% less oil while retaining their natural color and nutrients. * **Farm2Home & Local Clean-Label Brands:** Trending heavily are vacuum-fried **Beetroot Chips**, **Sweet Potato Chips**, and **Okra (Ladies Finger) Chips**. They give you the exact crunch of a potato chip but are made from real, fiber-rich vegetables. * **Natch:** Their **Thai Rice Chips** (made from sticky rice and coconut milk) offer an airy, global flavor profile that melts in your mouth. --- ### 💡 Quick Buyer's Checklist When scanning the back of a "healthy" packet at the store or online, look out for these three things: > 1. **The Oil:** Opt for brands using rice bran oil, olive oil, or cold-pressed oils instead of palm oil. 2. **The Base:** Ensure the first ingredient listed is actually the millet/vegetable (like ragi or beetroot) and not *maida* or starch used as a filler. 3. **The Method:** Look for terms like **"Baked"**, **"Roasted"**, **"Popped"**, or **"Vacuum-Fried"**. Are you looking for a specific flavor profile (like spicy, cheesy, or classic salted), or trying to hit a particular fitness goal like high protein?

The best healthy chips in India prioritize **baked or air-popped methods, utilize native millet/superfood bases (like Ragi, Jowar, and Quinoa), and are entirely free from palm oil and maida**. Leading wellness-focused brands like,, and Troovy dominate the healthy snacks segment with transparent ingredient lists and significantly lower saturated fat profiles. Top Healthy Chips Brands & Products - Made using clean superfood bases like ragi, quinoa, oats, beetroot, and spinach. - Contains up to 75% less oil than commercial alternatives and completely omits palm oil or preservatives. - Perfect choice for high-fiber, gluten-free evening snacking. - A 100% baked, maida-free alternative packed with calcium, iron, protein, and dietary fiber. - Fortified with the traditional health benefits of the moringa plant. - Delivers a satisfying crunch with a traditional Indian masala flavor profile. - Formulated with 77% ragi alongside protein-rich urad dal, rice, and sabudana. - Free from trans fats, artificial flavor enhancers, acrylamides, and chemical preservatives. - Slow-cooked in heart-healthy rice bran oil to retain essential nutrients and support gut health. - Delivers a functional boost of 10 grams of plant protein per 60g serving size. - Highly popular among fitness enthusiasts and active office goers looking for guilt-free fuel. - Available in contemporary flavor variants like Peri Peri, Cheese & Jalapeno, and Chinese Manchurian. - A highly accessible mass-market option featuring up to 60% less saturated fat. - Certified palm-oil-free range that uses standard baking techniques rather than traditional deep-frying. - Popular flavors include Dahi Papdi Chaat and Bhoot Jolokia. What to Look for When Buying Healthy Chips To ensure a chip brand is genuinely healthy, verify the back label against the following metrics: - **The Oil Source**: Avoid chips listing "Palm Oil" or "Hydrogenated Vegetable Oils". Opt for those utilizing rice bran oil, coconut oil, sunflower oil, or entirely oil-free air-popping technologies. - **Base Grains**: Steer away from refined wheat flour (maida) or high concentrations of potato starch. Look for whole millets (ragi, jowar, bajra) or whole pulses (chickpeas, urad dal) as the primary ingredients. - **Additive Check**: Check the label to ensure it is free from monosodium glutamate (MSG/INS 621), high sodium content, and synthetic food colors. To help narrow down the list, are you looking for chips tailored to **weight loss, muscle gain (high protein)**, or safe options for **kids' school tiffins**?