Best healthy chips India 2026

If your goal is to find **chips that are genuinely healthier than regular potato chips**, prioritize products that are: - Baked or air-popped rather than deep-fried - Made from whole grains (ragi, jowar, quinoa, oats) or vegetables - Higher in protein and fiber - Lower in sodium and saturated fat - Free of palm oil, if possible Here are some of the better options available in India in 2026: ### [SuperYou Super Masala Multigrain Chips]() *₹38* A good multigrain option with a better nutrition profile than conventional potato chips. Other solid choices: ### [Open Secret Mix Veggie Healthy Chips]() *₹132* ### [SnackAmor Quinoa Chips Achari Masala]() *₹59* ### [Too Yumm Multigrain Chips]() *₹9* ### [Prolicious Healthy Protein Thin Chips]() *₹55* You can also browse several healthy chip options together: ### [SuperYou Super Masala Multigrain Chips]() *₹38* ### [Open Secret Mix Veggie Healthy Chips]() *₹132* ### [SnackAmor Quinoa Chips]() *₹59* ### [Prolicious Healthy Protein Thin Chips]() *₹55* ### [Too Yumm Multigrain Chips]() *₹9* ### Best by goal - **Highest protein:** Prolicious Healthy Protein Thin Chips - **Best whole-grain option:** SuperYou Multigrain Chips - **Best veggie-based:** Open Secret Mix Veggie Chips - **Best quinoa-based:** SnackAmor Quinoa Chips - **Best budget:** Too Yumm Multigrain Chips ### What to check on the label Aim for chips with: - **Protein:** ≥5 g per serving - **Fiber:** ≥3 g per serving - **Sodium:** <250 mg per serving - **Minimal ingredient list** - **No hydrogenated oils** For everyday snacking, even healthier chips are best kept to about **25–30 g per serving**. If your priority is nutrition rather than just replacing potato chips, roasted chickpeas, makhana, or roasted edamame generally provide more protein and fiber than chips.

The Indian snacking market has evolved beautifully. The days when "healthy" meant tasting like cardboard are long gone. The focus is entirely on eliminating **palm oil** and **refined flour (maida)**, replacing them with alternative grains (millets, quinoa, oats), and using **baking or popping** techniques over deep-frying. The best healthy chips and crispy snack brands available in India provide great options categorized by your snacking vibe. --- ## The Big Players in Healthy Chips ### 1. The Millet & Whole-Grain Champions If you miss the traditional crunch of potato chips but want actual nutritional value, these brands swap potatoes for ancient Indian superfoods like *Jowar, Ragi, and Oats*. * **The Healthy Binge:** Their **Moringa Jowar Crispies** and **Ragi Chatpata Chaat** chips are highly rated. They are 100% baked, use zero palm oil, and capture that airy, nostalgic "Cheetos-like" texture without the grease. * **SuperYou:** This brand makes excellent **Multigrain Chips** crafted from oats, ragi, and soya. They are known for achieving a satisfying "shatter-crunch" that delivers high fiber and protein without leading to a heavy carb crash. * **Snackible:** Famous for their **Peri Peri Ragi Chips** and **Sweet Chilli Jowar Chips**. They use whole grains, completely avoid palm oil, and are widely available on quick-commerce apps like Blinkit and Zepto. ### 2. The Popped & Air-Puffed Contenders Popped chips use heat and pressure instead of hot oil, saving massive amounts of calories while preserving a crispy texture. * **Snackible (Pani Puri Protein Popped Chips):** A unique option that delivers the tangy, spicy hit of street-style *teekha paani* on a high-protein, popped base. * **Popchips:** A major manufacturer for private labels across India that specializes in popped potato, rice, and dal-based chips. They provide a lighter, non-greasy option for those who want a lower-fat profile. ### 3. Real Vegetable & Vacuum-Fried Chips If you want something closer to a traditional wafer but made from actual nutrient-dense vegetables, vacuum-frying is the answer. It fries food at lower temperatures, meaning the chips absorb up to 75% less oil and retain their natural colors and vitamins. * **Healthy Master:** Famous for their **Baked Beetroot Chips** and **Palak & Blackgram Chips**. They use real vegetable bases mixed with Indian spices and are completely free of artificial preservatives. * **BroChips:** Offers clean-label chips like **Crispy Beetroot** and **Quinoa Jalapeño**, using healthier oil alternatives like rice bran oil instead of standard palm oil. * **Natch:** Brings an international twist with **Thai Rice Chips** made from sticky rice and coconut milk—light, airy, and gluten-free. --- ## 💡 Quick Buyer's Checklist When scanning the back of a pack at the supermarket or on a delivery app, look out for these three details: 1. **The Oil:** Ensure it says *Zero Palm Oil*. Look for cold-pressed oils, rice bran oil, or olive oil instead. 2. **The Base:** True healthy chips list *Ragi, Jowar, Chickpea, or Oats* as the first ingredient, not *Maida* or *Starch Blends*. 3. **Sodium Levels:** "Healthy" brands sometimes overcompensate for low fat by adding excessive sodium. Check the nutrition table to keep your salt intake in check. What kind of flavors or ingredients do you usually prefer? Let me know if you are looking for something specific, like high-protein or gluten-free options.

The best healthy chips in India prioritize **baked or air-popped methods, utilize native millet/superfood bases (like Ragi, Jowar, and Quinoa), and are entirely free from palm oil and maida**. Leading wellness-focused brands like,, and Troovy dominate the healthy snacks segment with transparent ingredient lists and significantly lower saturated fat profiles. Top Healthy Chips Brands & Products - Made using clean superfood bases like ragi, quinoa, oats, beetroot, and spinach. - Contains up to 75% less oil than commercial alternatives and completely omits palm oil or preservatives. - Perfect choice for high-fiber, gluten-free evening snacking. - A 100% baked, maida-free alternative packed with calcium, iron, protein, and dietary fiber. - Fortified with the traditional health benefits of the moringa plant. - Delivers a satisfying crunch with a traditional Indian masala flavor profile. - Formulated with 77% ragi alongside protein-rich urad dal, rice, and sabudana. - Free from trans fats, artificial flavor enhancers, acrylamides, and chemical preservatives. - Slow-cooked in heart-healthy rice bran oil to retain essential nutrients and support gut health. - Delivers a functional boost of 10 grams of plant protein per 60g serving size. - Highly popular among fitness enthusiasts and active office goers looking for guilt-free fuel. - Available in contemporary flavor variants like Peri Peri, Cheese & Jalapeno, and Chinese Manchurian. - A highly accessible mass-market option featuring up to 60% less saturated fat. - Certified palm-oil-free range that uses standard baking techniques rather than traditional deep-frying. - Popular flavors include Dahi Papdi Chaat and Bhoot Jolokia. What to Look for When Buying Healthy Chips To ensure a chip brand is genuinely healthy, verify the back label against the following metrics: - **The Oil Source**: Avoid chips listing "Palm Oil" or "Hydrogenated Vegetable Oils". Opt for those utilizing rice bran oil, coconut oil, sunflower oil, or entirely oil-free air-popping technologies. - **Base Grains**: Steer away from refined wheat flour (maida) or high concentrations of potato starch. Look for whole millets (ragi, jowar, bajra) or whole pulses (chickpeas, urad dal) as the primary ingredients. - **Additive Check**: Check the label to ensure it is free from monosodium glutamate (MSG/INS 621), high sodium content, and synthetic food colors. To help narrow down the list, are you looking for chips tailored to **weight loss, muscle gain (high protein)**, or safe options for **kids' school tiffins**?