Best healthy chips India 2026

If you're looking for **healthy packaged chips in India (2026)**, prioritize products that are **baked or air-popped**, made from **millets, lentils, or vegetables**, and have **higher protein/fiber with lower saturated fat**. Avoid being misled by labels like "multigrain" alone—always check the nutrition panel and ingredient list. Here are some of the better options currently available: ### [SuperYou Super Masala Multigrain Chips]() *₹35* Other good choices: ### [Open Secret Spinach Chips]() *₹55* ### [Troovy Healthy Masala Ragi Chips]() *₹194* ### [Too Yumm! High-Protein Multigrain Crisps]() *₹93* You can also consider these: ### [Snackible Chatpata Crunch Ragi Chips]() *₹50* ### [Crunchy Karma Ragi Chips]() *₹194* ### [Mix Veggie Chips with Rock Salt]() *₹130* ### [Beyond Snack Kerala Banana Chips]() *₹56.25* ### How I'd rank them for health 1. **Ragi/millet chips** ⭐⭐⭐⭐⭐ – More fiber and minerals than regular potato chips. 2. **Lentil/moong-dal chips** ⭐⭐⭐⭐☆ – Higher protein and better satiety. 3. **Vegetable chips (baked/vacuum-fried)** ⭐⭐⭐⭐☆ – Good if they're not heavily salted. 4. **Multigrain crisps** ⭐⭐⭐☆☆ – Can be a good option, but check for refined flour and oil. 5. **Regular potato chips** ⭐⭐☆☆☆ – Fine occasionally, but generally higher in fat and lower in fiber. Current healthy snacking trends in India continue to favor millet-based snacks, baked vegetable chips, and higher-protein options over traditional fried potato chips. **What to look for on the label:** - **Protein:** ≥5 g per serving - **Fiber:** ≥3 g per serving - **Ingredients:** Whole grains or millets listed first - **Oil:** Prefer sunflower, rice bran, or groundnut oil; avoid products high in palm oil if possible - **Sodium:** Ideally under 300 mg per serving - **Added sugar:** As low as possible If your goal is **weight loss**, **high protein**, **diabetes-friendly**, or **gym snacks**, I can recommend the best chips specifically for that use case.

In India's healthy snacking market, the traditional deep-fried, palm oil-laden potato chip is rapidly losing ground to non-fried, baked, and popped alternatives made from millets, lentils, and whole grains. The best healthy chip brands available in India excel in clean ingredients and innovative processing techniques: ### 1. Popped Potato & Grain Chips (Best for traditional texture) If you crave the classic crunch of a potato chip without the heavy oil: * **TagZ:** Famous for their "popped" potato chips cooked using high temperature and pressure instead of deep-frying. They contain 50% less fat than regular chips and are entirely free of preservatives and artificial colors. * **BRB:** Another popular gen-z focused brand specializing in popped potato and rice chips. They feature intense flavor profiles (like Pasta Cheese and Sweet Chilli) but stick to a non-fried, low-fat process. * **Why Fryy:** These chips boast a 60% fat reduction compared to regular fried potato chips by using a pop-press method. ### 2. Millet & Wholesome Grain Chips (Best for high fiber) For sustained energy and better nutrition metrics: * **Tata Soulfull:** Backed by Tata, this brand uses Indian super-grains like ragi (finger millet) and jowar (sorghum). Their baked snacks are nutrient-dense and excellent options for getting regional millets into your diet. * **SuperYou:** Focuses on multigrain chips made from oats, ragi, and soya. They successfully recreate the classic "shatter-crunch" of junk chips while providing actual protein and dietary fiber. * **The Healthy Binge:** Known for their roasted Moringa Jowar crispies. They are 100% roasted, keeping the mineral content of the ancient grains intact. ### 3. Protein & Lentil Chips (Best for fitness enthusiasts) If you track your macronutrients and want a higher protein yield per serving: * **Origin Nutrition (Mojo Pops):** These are compression-popped protein chips that pack roughly 33% protein per pack (equivalent to about two cups of dal or two eggs) while slashing fat by over 66%. * **Snackible:** A veteran in clean snacking that makes high-protein popped chips. One of their standouts is the *Pani Puri Protein Popped Chip*, which delivers street-food flavor with a clean nutritional profile. ### 4. Vegetable & Specialty Chips (Best for clean labels) * **Healthy Master:** Excellent if you want to completely avoid palm oil and maida. Their bestsellers include vacuum-fried or baked **Beetroot Chips** and **Jowar Chips** made with minimal, recognizable ingredients. * **Natch:** Brings premium, light, and airy Thai Rice Chips made using clean ingredients like sticky rice and coconut milk. ### 💡 What to look for on the back label: 1. **The Oil Used:** Avoid brands using "Palmolein" or "Palm Oil." Look for cold-pressed oils or minimal rice bran/sunflower oil used only for seasoning adherence. 2. **The "Baked" Trap:** Some mass-market commercial brands label products as "baked," yet still load them with refined flour (maida) and high sodium. Check the first 3 ingredients—they should be whole grains, pulses, or vegetables. Are you looking for a chip that fits a specific dietary requirement, like gluten-free, vegan, or ultra-low calorie?

For 2026, the best healthy chips in India focus on millet-based, baked, and high-protein alternatives that avoid palm oil. Based on current market offerings, top options include: - **Troovy Ragi Chips (Masala Punch):** These are a strong choice, specifically for avoiding palm oil and preservatives, opting instead for rice bran oil. - **Healthy Master Light & Crispy Combo:** This pack provides variety, including ragi, quinoa, oats, beetroot, jowar, and soya chips, catering to varied nutritional needs with baked ingredients. - **:** A good option for those seeking a tasty, millet-based snack that is often packed with fiber and minerals. - **The Healthy Binge Moringa Jowar Baked Chips:** Known for being high in protein and fiber, these are an excellent choice for a nutritious crunch. - **:** Highlighting 20g of protein per serving using whey, pea, and yeast protein isolate, these are a top choice for those looking to boost protein intake. These brands focus on using healthy ingredients like millet, providing a nutritious alternative to traditional snacks. Would you like to focus more on: - **High-protein options** (for workouts)? - **Baked/low-calorie options** (for weight management)? - **Gluten-free or millet-based options**? Let me know your **main goal** to narrow down the best choice for you.